Featured Recipe: Three
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Recipe Library
Check out the latest recipes from our Nutrition Team
With many incredible contributions from neighbors, the Food Bank team has developed a collection of delicious, budget and family friendly recipes for all experience levels. Our goal is to share recipes that are easy to prepare with accessible, affordable ingredients that are commonly available at food assistance sites and local grocery stores.
Featured Recipe:
Featured Recipe: Two
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Beverages
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Pineapple-Orange Water
Ingredients: pineapple, orange, a gallon of water
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Raspberry Lime Water
Ingredients: rasperries, limes, a gallon of water
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Strawberry-Kiwi Water
Ingredients: strawberries, kiwi, a gallon of water
Dessert
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Avo-Berry Muffins
Ingrediens: sugar, blueberries, milk, salt, eggs, ginger, vanilla, flour, baking powder, avocado (seriously!)
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Banana Bread
Ingredients: brown sugar, butter, cinnamon, baking soda/powder, sugar, salt, egg, flour, vanilla, and bananas
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Sweet Potato Cornbread
Ingredients: egg, milk, sweet potatoes, cornbread mix (so simple!)
Dips
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Pineapple Salsa
Ingredients: pineapple, bell pepper, tomatoes, cilantro, onion, lime, salt/pepper, jalapenos (optional)
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Spinach Dip
Ingredients:spinach, plain yogurt, garlic, dill, salt, oil
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Sweet Potato Hummus
Ingredients: chickpeas, sweet potato, lemon, water, paprika, garlic powder, cayenne (optional)
Fruits
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Grains
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Pasta Salad with Chickpeas
Ingredients: pasta, red onion, tomatoes, bell pepper, cheese, chickpeas, lemon juice, olive oil, seasoning
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Pineapple Fried Rice
Ingredients: rice, onion, carrots, bell pepper, pineapple, cilantro, soy sauce, oil
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Red & Green Masa
Ingredients: masa harina, kale, chilis, water
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Winter Harvest Lentil Soup
Ingredients: lentils, onion, bell pepper, buttnernut squash, tomatoes, kale, garlic, lemon, stock, herbs, spices
Meat & Protein
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Lemon, Chicken & Rice Soup
Ingredients: chicken, stock, lemon juice, rice, kale/chard, carrots, onion, oil, seasoning
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Lentil Sloppy Joes
Ingredients: ground turkey/chicken/beef, lentils, onion, bell pepper, worcestershire, tomato sauce, sugar, seasoning
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Meat Sauce with Chickpeas
Ingredients: ground turkey/chicken/beef, tomato sauce, onion, garlic, bell pepper, chickpeas, seasoning, oil
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Rainbow Ramen
Ingredients: canned chicken, broth, ramen noodles, onion, celery, carrots, bell pepper, spinach/kale, seasoning, oil
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Salmon & Potato Cakes
Ingredients: canned salmon, eggs, breadcrumbs, instant potatoes, onion, garlic, dill, celery salt, oil, salt/pepper
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Tasty Chicken Salad
Ingredients: canned chicken or chicken breast, celery, apple, grapes, yogurt, lemon, seasoning
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Tuna Rice Bowl
Ingredients: canned tuna, rice, mayo, lemon, soy sauce, sriracha (optional) — plus cucumber, carrots, avocado, jalapenos for garnish
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Turkey & Sweet Potato Chili
Ingredients: ground turkey, onion, sweet potatoes, black beans, garlic, broth, taco seasoning, cayenne (optional), chili powder, oil
Vegetables
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Eggplant Pizza
Ingredients: eggplant, pizza/marinara sauce, mozzarella cheese, oil, italian seasoning, plus your favorite toppings
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Fall Veggie Pizza
Ingredients: pizza crust, butternut squash, cauliflower, red onion, kale, rosemary, olive oil, mozzarella cheese
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Harvest Salad
Ingredients: kale, butternut squash, dried cranberries, lentils, apple — plus apple cider vinegar, juice, onion/garlic powder, sugar, and dijon mustard for the dressing
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Jicama Salad
Ingredients: jicama, cabbage, carrots, lime juice, rice vinegar, honey, chili powder, cilantro, oil
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Kale Chips
Ingredients: kale, oil, salt
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Quick Baked Carrots
Ingredients: carrots, sugar, cinnamon, nutmeg, oil
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Red Bean Salad
Ingredients: kidney beans, cucumber, parsley, green onion, red onion — plus oil, lemon juice, apple cider vinegar, and salt/pepper for the dressing
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Roasted Mini Peppers
Ingredients: mini peppers, oil, salt/pepper, garlic powder, oregano, grated parmesan cheese
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Sautéed Mustard Greens
Ingredients: mustard greens, oil, garlic, salt/pepper, stock, spicy mustard
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Spaghetti Squash with Chickpeas
Ingredients: squash, onion, lemon juice, garlic, chickpeas, salt/pepper, cheese (optional)
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Stuffed Sweet Potatoes
Ingredients: sweet potatoes, zucchini, onion, black beans, oil, salt/pepper, cheese, cayenne (optional)
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Sweet Potato Hash with Kale
Ingredients: sweet potatoes, onion, bell pepper, eggs, fresh or frozen kale, cumin, paprika, salt/pepper, red pepper flakes (optional)
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Sweet Potato Salad
Ingredients: sweet potatoes, apples, celery, green onion, dried cranberries — plus lemon juice, apple cider vinegar, sugar, oil, and salt/pepper for the dressing
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Sweet Potato Fries (in wedges)
Ingredients: sweet potatoes, paprika, oil
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Three Color Salad
Ingredients: black beans, white beans, corn, celery, onion, bell pepper, lemon juice, apple cider vinegar, oil, salt/pepper, sugar
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Tomato Zucchini Salad
Ingredients: tomatoes, zuchhini, bell pepper, apple cider vinegar, oil, sugar, salt, basil, parsley
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Turnip Fries
Ingredients: turnips, oil, parmesan cheese, garlic salt, paprika, onion powder
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Veggie Rice & Beans
Ingredients: rice, onion, bell pepper, carrots, corn, beans, black pepper, garlic powder, lime, cumin
Our Nutrition Team works with local hunger relief organizations to ensure the greatest variety of culturally familiar and versatile food is available in the community — and equip neighbors with the tools and resources needed to prepare healthy meals. Check out our compilation of cooking videos, kitchen how-to’s and printable health and nutrition information, and more.
Learn moreFind additional resources and support
SNAP grocery support
Sometimes called "FNS" or "Food Stamps," the Supplementatl Nutrition Assistance Program (SNAP) offers direct support to help purchase food from local grocery stores and farmers' markets. Our team is here to help with the enrollment process.
SNAP grocery support
Sometimes called "FNS" or "Food Stamps," the Supplementatl Nutrition Assistance Program (SNAP) offers direct support to help purchase food from local grocery stores and farmers' markets. Our team is here to help with the enrollment process.
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